I’m not sure if you know this but young players have real trouble in kicking the ball by using a straight leg? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. The player is required to maintain absolute balance and the leg with which ball is to be kicked at is bent at the knee. Both posture and strength to kick the ball comes out from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The speeding up of the foot from below the knee generates a great impact on the ball. This gives players the power to execute a variety of kicks. However, what type of a kick would it be is determined by the precise contact of the foot on the ball.
For example; it could be chipped very high, driven low, swerved left, or swung right.
There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. We’ll now chat about them further.
The side foot pass: This is the easiest and the most widely used pass in teaching soccer. Normally, it is used to make short distance passes. While this pass can be easily predicted and is a little slow, it is extremely simple to learn and easy to carry out. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, players should know that their body need not be tense during the movement with the ball. The most essential rule pertaining to various kicking action is this. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This is a little difficult to learn but is extremely important to master because it is accurate, quick, and cannot be predicted. The ball makes a contact between the laces and the outside edge of the foot, when the foot is extended and turned inward. With the help of the foot, the pass is modified into a quick flick for short distances.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Here, the two versions; lofted versions and the low driven version are utilized to pass the ball to longer distances. After the players have learnt it, variations can be brought in to make a “chip pass” or an “in swinging pass”. As the approach of the instep drive is slightly angled and the non kicking foot is placed about 12 inches to the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.